The Importance of Speed-Strength Preparation in the Activity of Sports Participants

Boymurodov Ismatillo  Xasanovich

The Importance of Speed-Strength Preparation in the Activity of Sports Participants

Authors

Boymurodov Ismatillo Xasanovich Associate professor of KarSU

Keywords:

sports training, fast strength training, competitions, simulators

Abstract

In order to further increase the level of achievements of athletes in sports, the search for effective methods of managing the training process is being actively pursued. The article talks about the importance of fast-strength training in sports activities.

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Published

2023-04-25

How to Cite

Xasanovich, B. I. . (2023). The Importance of Speed-Strength Preparation in the Activity of Sports Participants. World of Science: Journal on Modern Research Methodologies, 2(4), 119–122. Retrieved from https://journal.univerpublishing.org/index.php/woscience/article/view/1212